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16.Jan 2017: We have installed a counter from statcounter.com which will display traffic from their site to ours. We have used them before.

This feature will not work on our .org site too.

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You might also like to visit our site www.Nostarving.com even if you have difficulty eating, it also has our four tier system but is formatted differently. It also uses our three tier system and for some may be by far much more easy to navigate with Tier 1 recipes which may be good for some to start with.

 

Using our sites you can gradually build a store of indredients and hopefully start to gain experience. Tier 4 recipes ideally are for those more confident about their weight etc.

Feel and yes, be fine!

 

Once you understand our simple Tier system, you'll realise that neither sites are difficult.

This site uses our tier system. Tiers 1-3 can help you strategically regain control of your eating regime.

 

Once you have got through Tiers 2 and 3 on either this site or nostarving.com (either site), you'll be making some amazing stuff. All in moderation.   

 

Try to begin with your initial whole combined weight of your daily chosen vegetables not exceeding 1000 grams please. 

 

Information: The Nostarving.com website  has various other sections inclucing  'savoury/ recipes which also contain fruit. It also can welcome written contributions, articles and recipes if you yourself want to post.

Your progress may be neither fate nor fortune, it might be your choices.

Nostarving.com site

 

Thank you!

 

 

 

May:   Some of you could have been concerned recently with regard to menopausal issues and certain referred to dietary factors within the findings. Some foods bringing menopause sooner and some the opposite. In fairness though the report did imply that there can be many factors to consider. In none of the reports was smoking mentioned, smoking of course can bring the menopause up to two years sooner. It was not clarified whether or not any of those involved in the research were smokers or not. Should you or anyone you know require help with quitting smoking, if in UK or USA you may find some free help via our Muchmoreforyou.com link in the menu.

 

Not The recipe but a C M.R O

 

     

 

A 100% sugarfree addition to the discerning inquisitive adventurous mind, or the/a kind soul indeed has been posted '/added to the post (as further reading): 'Article test strategies' in the MENU beneath 'Diary notes.' New Blog page in MENU

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