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I hope you like this, you can add rice or check around at some of the stunning pastas as in photo here and add with a small amount of parmesan if you like that.
If on a weightloss regime, you might like to not add the ghee, this recipe would be considered as a tier 2 recipe without ghee or a tier 3 recipe with.
On of the other things which can of course make a difference is portion size.
If you have ever seen packs of frozen rice in supermarkets, check the size of the individual packets,
These are recommendations and are as a guide and are guides often for those on well balanced diets.
Without the ghee and with pasta the meal tasted hot and reminded somehow of how i might imagine some mexican food to taste.
With the rice, it tasted quite a beefy taste.
Clicking on photos will show full photo