www.Regenprotec.com

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About:

Hi,

 

In 2011 whilst thinking of what could be a new years resolution. I had just had an angiogram in November 2010 (investigative heart surgery via my femeral artery/ groin area). It was decided that weightloss in 2012 was on the cards. Never was it realised then the type of changes which could happen and the potential challenges faced then with attempting to then maintain a good healthy sustainable balance which would or could work with whatever other issues or problems.

 

This regime of structured eating of food was based upon that which could be tried to be afforded even with budgetting.

 

2 stones and 5 lbs in the first 81 days since January 4th 2012. The weight stayed off certainly even until recently (March 2015). Being certainly more conscious than before with how and when to and what to eat is important though appreciably other circumstances such as life changes can be a factor even something like a housemove and the reasions why.

 

Sure eating habits have changed. Maybe they needed to. It is good to realise it and deal with it if possible.

 

The 'How Regenprotec began' pages of this site are a day to day brief diary as of/ at January 2012 for the initial 21 days or so and how and is (mainly writing / what was done to embark on and continue with this regime). Photographing the food and putting it on this website was difficult but for other reasons. A phone was used to take the photos. The first phone wasn't the nicest of cameras so some of the earlier photos in 1st set of recipes aren't exactly good. But it was still a great phone. It was a £29.99 phone bought from the Carphone Warehouse. It was such a nice phone to use and the first used on this site with a camera. Please do read the information on the legal page.

 

If you flick around in the menu you shoud have enough information to get you at least started if you are interested or maybe you are planning that new year resolution too?

 

Thank you, and very best wishes! You can get there safely! Honestly!

 

                                                                                                                                         

         

Trying to think of a new year resolution can be difficult to quantify for some at any time. It does no harm to plan or have it on the back burners as they say. .

I hope and am confident that you find some encouragement on this site.

                                                                                                                                     

You can cope and you can lose weight if you want to.

Please also read the legal page in the main menu above.

 

Regarding the recipes on this site,

the most recent so far is Opteptops Advisory which takes you if you backtrack into set 5.

Apples for sale at an orchard in Upstate New York Blueberries, Close Up Freshly dug carrots (Daucus carota ssp). Girl lying in the grass Hand holding carrots

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Regarding the donation button: THIS CONFIRMS that to date 26:08.2016, we/ this website/ has not received any donations but its ok, no pressure!

We keep the donation button because it forms a record for us and hopefully a helpful benchmark statistic to others. Or you?