www.Regenprotec.com
- Menu
- Initial steps: Tier 1
- Not greens partial?
- Celery leaves too
- Another Tier 4 suggestion
- Our links page
- Our Twitter feed
- Lockdown food
- Nom Penny
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This site uses our tier system. Tiers 1-3 can help you strategically regain control of your eating regime.
Once you have got through Tiers 2 and 3 on either this site or www.nostarving.com (either site), you'll be making some nice food discoveries hopefully too.
All in moderation.
Try to begin with your initial whole combined weight of your daily chosen vegetables not exceeding 1000 grams please.
Click on photos to view complete photos.
Our recipe quickstep via the menu, showing you a few of our suggestions and tips, does not cover every suggestion and tip too. So please hopefully you'll enjoy looking at the various pages on the site.
None of our suggestions are 'set in stone'. Try not to binge drink if you drink alcohol. Use wholemeal pastas if possible. Replace some pasta with some potatoes sometimes and/or add more vegetables and try to incorporate salad items. Use our menu suggestion options to switch, save, build, replenish renew. If wanting to plunge straight in with cleansers and lower carb, please check the menu.
* You needn't struggle with weight problems.
* It does not harm to substitute some of the greenery from recipes for some who may not be 'too partial,' with maybe some dried prunes as a 'purely considerative' thing but remember to clean teeth after, especially if eating before sleeping after prunes or dried fruits or sweeter foods.
*A cup of tea or coffee is fine, or water, mineral or still. And it doesnt mean drinking more tea and coffee if with sugar in it.*
Or why not just see our hot water item in the menu.
On some devices or browsers, it may say:
'NOT SECURE' .
This site does not ask for card details and there are no direct means for users of any of our sites to contact each other whilst using the sites, so information that might be otherwise potentially at risk, therefore is not. Don't worry.
Where we might suggest a book or product for example, we also tell you which site to go to, to locate it, we cannot afford to go to https at the moment, but we can still help when possible.
Email, or enquiries: enquiriesregenprotec@gmail.com
Hopefully, although it has been extremely difficult throughout the pandemic for so many, this website and our other few sites have been a help to some, even with regard to simply being a helpful resource.
Even as many places come out of lockdown, it's still not going to be always so easy adjusting.
Hold onto positive possibilities.
It's so sad, that so many have been affected.
A few editor copies of the book were left in places such as train waiting rooms in November and December, in case it should become a popular read. It's not like I could have said, it would have ruined the fun, and then a pandemic happened? Oh my goodness!
I have another book ready, I need to type it up but it's difficult presently because the pandemic, where so many could not afford 99p or $1.20 to download a copy of the book or purchase a paperback edition, unless they do it free as some devices can, by default, actually made a victim of me too?
